Building the NDS Community, One Mind at a Time

Wednesday, 14 December 2011 00:00 Jose A. Nartea

Just over the past cycle, we've seen tons of support from current and past members (some now understudies) in continuing the growth that is, NDS Kettlebell Athletics.

We do more than just learn and re-learn basic human movement patterns and Swing, Clean, Press, Squat, TGU and Snatch kettlebells. We challenge each other through OTM (on-the-minute) practices at our own pace and we love it because we have fun, we keep it safe and we continue to grow our Kettlebell Practice Community. We might not capture everyone, but the ones that Know Better are also the same ones that are Achieving More by Training/Practicing Smarter in their respected sport, skill or lives.

Some say those that 'Kettlebell' are a rare breed of people, most might even think we are a little LOCO. We wake up early, sometimes 4am and drive from faraway places to get our NDS on. The only thing I can say about these people who make their way here to get their 'Practices' in, is that they do it for no one but THEMSELVES (***standing O!***).

Here is a picture from one of our recent Turkey Day Classes 2011:

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