OPEN (Free) Class Saturdays Reserve Now>>>
NDS Obstacle Course Training
Tuesday, 22 November 2011 00:00
Jose A. Nartea
Calling all NDS'ers, Spartans, Aspiring ToughMudders & MudRunners! If you live in Los Angeles and are looking for a unique obstacle course training experience, come join us at the NDS Obstacle Course Training Camp hosted by NDS Kettlebell Athletics. We have run them, so we know what you'll need to prepare! (Yeah, including the past TM up in Snow Valley that nearly killed us! -pic above- read excerpt below)
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"Tough Mudder SoCal 2011 will go down in Mudder Lore. Saturday was picture-perfect blue skies and optimal conditions to run what was a very challenging course. 87% finished. Sunday was the evil step-sister (of course this was our day), with average temps of 35 degrees Fahrenheit at the base and 60 mph gusts of wind chill bringing temps below 10 degrees at the summit. Job well done to the 63% who finished." <<<< Guess who finished?
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Starting on Sunday, December 4th, we'll be working off those Turkey Day calories with Mudder/Spartan-specific workouts every Sunday morning from 11:00am on (except holidays).
First class is free, and after that it's just $10/session (9 total classes).
All skill levels are welcome. Contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it , or hit up NDS Student-Matt Trinca on Facebook for more details.
Here's a preview to wet your appetites:
NDS Kettlebell Athletics ~ 6422 Del Amo Blvd Lakewood, CA 90713
A Functional Kettlebell Training Academy ~ Individual and Group/Team Kettlebell Instruction
FREE Open Kettlebell Class Saturdays 12:30pm-1:30pm ~ (562) 425-4759
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Sunday, 27 November 2011 13:44
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Sunday, 27 November 2011 13:44
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Sunday, 27 November 2011 13:44
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Sunday, 27 November 2011 13:44
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Sunday, 27 November 2011 13:44
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Sunday, 27 November 2011 05:01
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Sunday, 27 November 2011 05:01
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Sunday, 27 November 2011 05:01
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Sunday, 27 November 2011 05:01
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Sunday, 27 November 2011 05:01
cdzuedhabk:
Saturday, 26 November 2011 19:19
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Saturday, 26 November 2011 19:19
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Saturday, 26 November 2011 19:19
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Saturday, 26 November 2011 19:19
cdzuedhabk:
Saturday, 26 November 2011 19:19
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Saturday, 26 November 2011 09:03
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Saturday, 26 November 2011 09:03
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Saturday, 26 November 2011 09:03
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Saturday, 26 November 2011 09:03
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Saturday, 26 November 2011 09:03
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Saturday, 26 November 2011 00:08
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Saturday, 26 November 2011 00:08
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Saturday, 26 November 2011 00:08
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Saturday, 26 November 2011 00:08
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Saturday, 26 November 2011 00:08
Johnnie Hackmann:
Friday, 25 November 2011 20:38
