Mind Matters, Muscles Don't

Tuesday, 13 September 2011 00:00 Jose A. Nartea

There comes a time in everyone's life when everything makes sense about Exercise and Fitness. It stops becoming about the six-pack abs, bulging biceps, higher vertical, ripped delts, toned sexy legs and slim waist. It transforms into something more powerful and moving in everyone's individual life applications. When we uncover what's covering our athleticism, we see more.

I was happy to share this following article with Mark De Grasse and all the professional contributors of Http://www.MyMadMethods.com magazine and I of course have to share these findings with you. Share it with others you want to help make stronger and educate more. If you are not already applying these philosophies into your GPP (General Physical Preparation) practice, you may not be finding your true Athleticism when you are

so-called 'working out'.

Remember that Injury Resilience is still the most important reason why you should be practicing your S-C (Strength-Conditioning).

Enjoy the article!

~Junior Nartea

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