The Official Blog for NDS Kettlebell Athletics
Happy Saturday, April 30 and Welcome to the Official Blog for NDS Kettlebell Athletics! YEEEE!!
Just a quick reminder that we have a few upcoming events, starting with the first one Stand-UP-Paddling in the Huntington Harbor, tomorrow at 2pm, Please feel free to join US!
That's tomorrow, Sunday, May 1st, 2pm, Huntington Harbor, check out the below info...
ATTENTION SERIOUS STUDENT_ATHLETES!!! Coming JUNE 18, 2016, NDS Athletics will be hosting our 3-Hour Functional Movement & Kettlebell Training workshop for the Successful Student Athlete!
Hurry, the Earlybird Rate will expire on May 18th. After that, the price goes up to $149.
Student Athletes don't want to miss this one. It's a no-brainer for Injury Prevention and Dominating their Competition while learning a safe progressive exercise system that works! (No, THIS AIN'T NO CROSSFIT KETTLEBALL CLASS!!)
Plus, we'll have some of our favorite past Student-Athletes in-house to share their own NDS experiences with the registrants.
Check the below information and register today.
Our Next Kettlebell practice cycle will begin next Sunday, May 8th, 2016.
The following Class Times have been changed:
Sunday, Mother's Day Class Time Changes
10am is now 8am
11:15am is now 9:15am
FREE Workshop Saturdays
3-Hour Kettlebell Training Workshop for Student-Athletes, June 18
Don't complicate things.. Basic Human Movement Practice plus Kettlebells. That's all you need.
Junior Nartea, MA, ATC, CMP
"I strongly believe that Freedom of Physical Movement without limitation and or pain is the New Life Currency.