The Official Blog for NDS Kettlebell Athletics
There always comes a time and a place where you do some awesome (fancy might be better here) stuff either to impress others (so they think) or you do them to impress upon them that getting there isn't without it's failing, recovering, adjusting and repeating of the basic, regular stuff (that most folks are often non-astonished by) which allows you to do such things. The following is such a thing...
It's been a minute since I've attempted this. @marklimbaga gave me an itch. Frankly, with the big 4-0 this year in my sights, I don't expect to slow down. I want to continue to be every bit as strong and flexible to the day I die. The only person You can ever compete with is yourself. This is why I rock the #kettlebells! #techniquetuesday #findyourwire
Don't complicate things.. Basic Human Movement Practice plus Kettlebells. That's all you need.
Junior Nartea, MA, ATC, CMP
"I strongly believe that Freedom of Physical Movement without limitation and or pain is the New Life Currency.